Physical and Mental Health

The Total Woman: Mind, Body and Spirit

As an organization of predominantly African American women, Delta Sigma Theta Sorority, Inc. is uniquely positioned to impact not only the well-being of its membership, but also the well-being of families and communities at large. Journey to Wellness:  Committing our Bodies to Physical and Mental Health is now the signature Physical and Mental Health “call to action”.  The initiative addresses the challenges of living holistic and health lives. The three-pronged approach to Journey to Wellness includes:

  • A refocused Lose to Win! To include Physical Activity and Healthy Eating

  • Physical Health: Chronic Diseases and

  • Mental Health


Delta S.I.Z.E.D. – Sorors, Invigorated, Zealous, Energized, and Determined for Physical Activity

The sorority is now committed to integrating physical activities during all of its conventions, conferences, and state meetings.

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